How is your walking going this month? Are you checking out the walking tips on Twitter by searching this hashtag — #Walktober?
Have you recruiting others to join you? The more feet are walking, the faster we can reach our goal of walking to the moon, as part of the YMCA Walking Challenge, one of many great inititiatives of the Health Action Partnership.
Want some hints about where to walk? Here are some favorite routes listed by Champions for Health, including Jemison Park, East Lake Park, McLendon Park, Vulcan Trail, Highland Avenue and Trussville City Sports Complex. Share your favorites here so we can all learn more ways to make the healthy choice easier.